I Meditate NY has created an urban meditation series for the BMW Guggenheim Lab to be held every Saturday at 10 am from August 6 until October 15. This series introduces meditation to empower participants to contemplate what “comfort” means to them. It provides a technique for examining the inner environment to enhance the outer environment. Sessions aim to challenge comfort zones and provide a tool to create sustainable comfort: comfort that comes from within and goes with you. Each session includes an introduction to meditation.
An Archtober event
Image: courtesy I Meditate NY
To learn more about I Meditate NY visit: http://www.imeditateny.org.
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